Do you suffering from acidity instead of reaching for the antacid, Try these home
remedies which work. Today’s Post will Discuss “7 Best Fastest Way To Get Rid Of Heartburn”
Heartburn is an unpleasant symptom. It results from the extreme manufacturing of abdomen acid, usually immediately after consuming specific meals.
1) Baking Soda
Baking soda helps to neutralize stomach acid quickly.
- 1 tbsp of baking soda
- half Cup of water
How To Prepare:-
Mix 1 tbsp of baking soda in a half Cup of water and drink it for fast relief.
2) Cold Milk
Milk can help stabilize gastric acids in the stomach and give you relief from the
Milk contains a high amount of calcium substance which prevents stomach acid.
How To Use:-
Drink one glass of cold milk to prevent or soothe acidity problems.
“ I can’t remember the last time I had a soda‚ It tastes like acid to me now ”
3) Apple Cider Vinegar [ACV]
It is the easiest way to get rid of acidity.
- 1tbsp apple cider vinegar
- 8 ounces of water
How To Prepare:-
mix above ingredients to make smoothie drink.
How Often You Can Use:-
start drinking above smoothie drink every morning for the best results.
It has the anti-inflammatory properties which can help treat acidity. Ginger juice
can also neutralize stomach acids.
How To Use:-
You can choose a slice of fresh ginger or drink ginger tea or ginger juice 2-3 times a day can give you relief from acidity.
Bananas are the rich source of potassium and help keep the level of acid production in
your stomach in check.
How to Use:-
Eat a ripe banana for some relief. You could also eat an overripe banana to beat an unusually severe acidity, as banana contains more potassium which makes a perfect antidote.
6) Almonds On Snacks
Almonds are one of the best natural remedies for heartburn. Eat some almonds after every
meal, every snack, or every time you take something.
These tasty nuts do something to neutralize the juices in your stomach and preventing heartburn seemingly.
don’t lie down within 3-4 hours after dinner because lying down with a full of the stomach makes stomach contents press harder against your lower esophageal sphincter.
7) Avoid Smoking And Drinking Alcohol
smoking and drinking can set you up for terrible reflux.
So quit smoking and drinking to get rid of heartburn in the future entirely.
Doing the above remedies[any 2-3] regularly including [avoid smoking and drinking alcohol] can give you a better and healthy life and no acid reflux.
→[Don’t Buy Alcohol and Cigarettes]
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